prep videos

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'Day in the Life: Birmingham, Sushi, Krispy Kreme and Emporium Gym' 18:14 Jul 16
'Gerardo Gabriel - SHREDSSS PT.2 SHOULDER WORKOUT' 04:56 Mar 11
'Fitness Business Summit [Advice for Trainers and Coaches]' 23:15 Feb 16
'Gerardo Gabriel - BRUTAL PRE CONTEST LEG DAY' 10:27 Jan 30
'EPIC TEXAS BBQ CHEATMEAL! ft. Nick Bare' 17:09 Jul 14, 2023
'Fitness Fusion of the Hudson Valley, Red Hook NY' 01:38 May 3, 2022
'I FINALLY MET MY MATCH | Fitness Foodie Couple Goals' 13:23 Apr 3, 2022
'Tutorial Video - How To Track Foods Using My Fitness Pal' 02:32 Mar 14, 2022
'how to set off the lunk alarm planet fitness' 00:16 Jan 29, 2022