silversneakers videos

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'The Ultimate Fitness Tool: Fresh Air'
'The Ultimate Fitness Tool: Fresh Air' 01:08 Aug 17
'Beginner’s Guide: Fitness Ball'
'Beginner’s Guide: Fitness Ball' 01:33 Dec 31, 2023
'Excellent Hand Weight Workout for Beginners and Seniors!'
'Excellent Hand Weight Workout for Beginners and Seniors!' 31:03 Sep 23, 2023
'20 Min Senior Fitness or Beginner Workout: No-Equipment! Easy To Follow!'
'20 Min Senior Fitness or Beginner Workout: No-Equipment! Easy To Follow!' 21:30 Aug 12, 2023
'7 Ways to Upgrade Your Walking Workout'
'7 Ways to Upgrade Your Walking Workout' 02:07 May 1, 2021