'7 Ways to Upgrade Your Walking Workout'

02:07 May 1, 2021 4 4

'Reverse your route, change terrain, and five other ways to improve your walking workout.' 

Tags: fitness , walking workout , exercise , senior fitness , silversneakers , senior walking

• fun
• Sri Chaitanya
• Muay Thai
• press
• El
• antren
• protein
• toned
• �triceps �
• Circuit Training

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