'Female Fitness: Andrea Evans 2 time ukbff Welsh bodyfitness Champion.'

'Deltoid triple drop on the hammer lateral machine.' 

Tags: fitness , Workout , gym , exercise , weights , weight , Health , bodybuilding , body , muscle , training , female

• fitness business consultant
• œsquat 
• œtraining
• training plan
• 6 pack abs
• iMovie
• dumbbells
• online
• gymshark
• embrace the suck