'Werk U Out Workout'

'Met with Werk U Out Fitness today.. This is a quick look at the workout.  Track by Riskyboi' 

Tags: Me , With , Shred , track , out , By , Through , They , put , met , werk , today... , it. , time.. , Riskyboi

• walking workout
• no gym
• �squats
• CVP
• run and weight training
• Nicole Richie
• best gym trainers
• over 50
• �squats �
• fit