'Beginner workout & yoga'

'Workout with me.  Instagram: www.instagram.com/africasyogi/?hl=en' 

Tags: fitness , Workout , wellness , yoga , squats , pushups , squat , athomeworkout , situp , pushup , pressup , v-sit

• no equipment workout
• �fitness
• traps
• belly fat
• marathon training program
• prof
• strong
• Rückentraining
• Muay Thai
• werkdat