![30 Minute Spin Class ( Sound Only )](https://cdn-img01.fitness4blog.com/images/5-m/101/10195.jpg)
Number #3 - Recorded in class for my personal use, Please feel free to complete it too. Headphones Required. Instructor - @Teresazx
Tags: new , Women , fitness , abs , motivation , weight , lose , free , vs , hiit , training , nike , crossfit , lean , circuit , TARGET , online , spin , advanced , soul cycle , AREA , bodyrock , thedailyhiit , Intermadiate , pelaton
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