'Indoor WALKING or RUNNING + Standing ABS Workout | ONE MILE (20 Minute) Walk or Run'

21:04 Mar 25, 2021 7 7

'FREE 5-Day MINI CHALLENGE ➭ https://goo.gl/uESKBx ▼▼▼ OPEN for exercise + calorie info ▼▼▼  SUBSCRIBE to the Pahla B Fitness Channel ➭  http://goo.gl/C9CG6w  Let\'s RUN Podcast on Soundcloud ➭  https://goo.gl/jvjZVB and iTunes ➭  https://goo.gl/R3Wfnb  Sponsor a workout with PATREON ➭ https://www.patreon.com/PahlaBFitness  FUN + effective at-home WORKOUT PROGRAMS ➭   http://goo.gl/AqoKqd   

Tags: walking workout , Pahla B , 20 minute workout , walking , indoor walking workout , indoor walking , pahla b walking , learn to run , indoor walk , standing abs , one mile walk , indoor running , Pahla B running , run walk intervals , running at home , indoor running workout , Beginner walking workout , beginner running workout , one mile run , 20 minute walk , 20 minute run

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