'One exercise at the barre to shape and tone your inner thighs, booty and outer hip area. You\'ll also get a bit of ab engagement too for good measure! Try taking 16 reps front and back in each side then join us for more full barre workouts over on the sleekballetfitness.com site and app. If you are quick, you can make use of one of the final few discount codes YOUTUBE75 for 75% off a month of Sleek Ballet Fitness Membership. Happy Sleeking! ❤️ Love Sleek? Start Your FREE 7-day Trial https://www.sleekballetfitness.com/ Not only will you get 7 days of FREE workouts, you will also have access to our workout plans and our top ballerina diet and health tips. ❤️ If you enjoyed this video, give it a like right now, and please post your questions and comments below. We’d love to get your feedback on what you would like us to feature next on our YouTube channel! ❤️ Don\'t forget to subscribe and hit the notification bell to not miss any of the free workouts that we upload here. ❤️ Follow our Blog and Social Media Blog https://www.sleektechnique.com/blog/ Social Media https://www.facebook.com/groups/SleekTechnique/ (Our private Facebook Group) https://www.facebook.com/Sleektechnique/ https://www.instagram.com/sleektechnique/ https://www.pinterest.co.uk/sleek_technique/ https://twitter.com/sleektechnique?lang=en #barreworkout #balletworkout #sleekballetfitness'
Tags: booty exercises , warm up , ballet fitness , ballet class , ballet technique , lazy dancer tips , workouts from home , improve ballet technique , legs barre workout , ballerina body workout , ballet fitness workouts from home , sleek technique barre workout , sleek technique sweaty betty , sleek technique ballet body , exercises for inner thigh
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