'Never Skip Neck Day'

03:24 Mar 25, 2023
'If you\'re looking to bulk up, building bigger neck muscles will help your head and neck look proportional to the rest of your body. It\'s also an easy way to appear muscular and fit, since neck muscles are among the most visible. Start with some simple stretches to loosen up your neck, go slow to avoid injury, and build strength gradually using increasing resistance and weight to develop your neck muscles.   BUY T-SHIRTS: http://teespring.com/stores/oefitness  Some come here to learn, others to laugh and have fun. This channel informs about fitness, exercising and health. It gives tips on how to workout properly.   Be a part of the community and hit the subscribe button and hit the bell beside to get a notification when videos are uploaded.   ⚠️Follow On Social Media Here⚠️  Facebook: https://www.facebook.com/OfficialOEFitness  Instagram:  https://www.instagram.com/ig.gymfail/   

Tags: fitness , abs , gym , exercise , Health , bodybuilding , muscle , strength , video , training , crossfit , awesome , strongman , powerlifting , oefitness

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