'When You Try To Neckflex and Chill'

03:16 Apr 15, 2023
'Does exercise increase your intelligence?  The neuroscience is clear: aerobic exercise is extremely good for your brain. In fact, working out raises your IQ far more than playing an online brain game. Plus, a Swedish study proved that cardiovascular fitness can actually raise your verbal intelligence by 50%  What exercise does to the brain?  It increases heart rate, which pumps more oxygen to the brain. It aids the release of hormones which provide an excellent environment for the growth of brain cells. Exercise also promotes brain plasticity by stimulating growth of new connections between cells in many important cortical areas of the brain.   BUY T-SHIRTS: http://teespring.com/stores/oefitness  Some come here to learn, others to laugh and have fun. This channel informs about fitness, exercising and health. It gives tips on how to workout properly.   Be a part of the community and hit the subscribe button and hit the bell beside to get a notification when videos are uploaded.   ⚠️Follow On Social Media Here⚠️  Facebook: https://www.facebook.com/OfficialOEFitness  Instagram:  https://www.instagram.com/ig.gymfail/   

Tags: fitness , abs , gym , exercise , Health , bodybuilding , muscle , strength , video , training , crossfit , awesome , strongman , powerlifting , oefitness

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