'Get fit before Durga Puja! 28 days Fitness Challenge - Day4 Lower Abs Workout at home Practice each Yoga for 30 secs with 10 secs break ( Do 5 set of deep Breathe in and Breathe out process) in between. Gradually you can increase the number of repeatations of the cycle. #pujaspecial #healthyweightloss #healthiswealth #28daysfitnesschallenge'See also:
comments