'This week\'s #FMFF: Abreakdown of the plank. Comment down below with suggestions for fitness moves you\'d like me to highlight in the coming weeks! Instagram: http://instagram.com/jenburgmeier Facebook: https://www.facebook.com/JenBurgmeier Local to Altoona, PA? Come be a part of this!www.groovefitnessstudio.com'
Tags: how to , fitness , Workout , abs , exercise , core , six pack , plank , groove
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