'Five Minute Fitness - Planks'

05:00 Apr 5, 2021 1 1

'This week\'s #FMFF: Abreakdown of the plank.   Comment down below with suggestions for fitness moves you\'d like me to highlight in the coming weeks!  Instagram: http://instagram.com/jenburgmeier  Facebook: https://www.facebook.com/JenBurgmeier  Local to Altoona, PA? Come be a part of this!www.groovefitnessstudio.com' 

Tags: how to , fitness , Workout , abs , exercise , core , six pack , plank , groove

• bigger butt
• film
• finger
• lose fat
• Core Fit
• plank
• kick boxing
• biomechanics
• ric
• Endurance

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