'Day 20 : Serge 28 Day \"You Got This Challenge\" with Shani McGraham-Shirley'

30:31 Apr 6, 2021 5 5

'This is day 20 of a Serge 28 Day Fitness Challenge. (28) 30 minute videos mixing dance fitness and body conditioning exercises. Are you up for the challenge? Commit to these exercises, and I promise, you will feel very different in 28 days.' 

Tags: Workout , exercise , dance fitness , ZUMBA , Shani , lip service , shirley , yahsuh fitness , mcgraham , machel montana , soca , home exerise

• challenge
• inspiration
• exclusiv
• high intensity interval training
• leg day
• abs
• HEATLH
• kid s fitness
• brittany dawn fitness
• amrap

comments

Post