'The gym can be intimidating for new clients. There are tons of people, lots of confusing equipment, more classes than they know what to do with, and once they finally start to get the hang of it all, they realize there is whole other set of unwritten rules to learn and follow. You’ll never have big arms as long as you’re under-weight. No matter how many biceps curls you do. To build bigger arms, increase your overall muscle mass first by getting stronger and eating a lot. But have in mind that big arms are nothing without a brain. This videos are made for educational and entertainment purposes. If you didn\'t like it, improve yourself. Credit: Thumbnail and first video: @Romario Dos Santos Alves https://www.instagram.com/romario_hulkbrasileirooficial/ Another Oilguy: @Melky kadaik https://www.instagram.com/melky_kadaik/ Pizza and Oil: @freedomkhoza https://www.tiktok.com/@freedomkhoza BUY T-SHIRTS: http://teespring.com/stores/oefitness Some come here to learn, others to laugh and have fun. This channel informs about fitness, exercising and health. It gives tips on how to workout properly. Be a part of the community and hit the subscribe button and hit the bell beside to get a notification when videos are uploaded. ⚠️Follow On Social Media Here⚠️ Facebook: https://www.facebook.com/OfficialOEFitness Instagram: https://www.instagram.com/ig.gymfail/
Tags: fitness , abs , gym , exercise , Health , bodybuilding , muscle , strength , video , training , crossfit , awesome , strongman , powerlifting , oefitness
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