'Hey friends!! Today Lukas, Ziggy (new pup) and I take you through a full day of our meals & our training!! This was so fun to make, hope you enjoy! Thankyou Factor for sponsoring today\'s video (our favorite food delivery service) !!! Get $120 off over your first 5 weeks of Factor by clicking here: https://bit.ly/3sqxahk BRYNLEY120 #FueledbyFactor and #FactorMeals and #FactorPartner Socials & Links: IG: https://www.instagram.com/brynley.fitness/ https://www.instagram.com/lukasjoyner/ https://www.instagram.com/ziggythadoodle/ Tiktok: https://www.tiktok.com/@brynleyjoyner? https://www.tiktok.com/@brynley.fitness https://www.tiktok.com/@lukasjoyner?lang=en https://www.tiktok.com/@ziggythadoodle?lang=en Music: https://www.epidemicsound.com/track/DUnlidzJAW/ https://www.epidemicsound.com/track/uoDNqCQxzw/ https://www.epidemicsound.com/track/ZPjSHniYTI/ https://www.epidemicsound.com/track/aZmOcP8phX/'
Tags: workouts , what i eat in a day , exercises , how to lose weight , at home workouts , glutes workout , healthy recipes , full day of eating , gymshark , leg workouts , whitney simmons , butt workouts , glutes transformation , how to grow your glutes , gymshark haul , week of workouts , brynley joyner , bryn and lu , the j fam , workouts to grow my butt
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