'Day 8: Serge 28 Day You Got This Challenge with Shani McGraham Shirley'

33:34 Apr 11, 2021 1 0

'This is day 8 of a Serge 28 Day Fitness Challenge. (28) 30 minute videos mixing dance fitness and body conditioning exercises. Are you up for the challenge? Commit to these exercises, and I promise, you will feel very different in 28 days.' 

Tags: fitness , Workout , exercise , challenge , ZUMBA , sweat , quick workout , 30 minute workout , home exercise , fun fitness , Shani , cucumber , shirley , yahsuh fitness , mcgraham , island girl , leftside , jamaican fitness

• Class
• mas
• Keyboard
• home exercises
• free workouts
• lower body workout
• Recipes
• leg day
• online karate classes
• calisthenics

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