'I\'m doing Nick Bare\'s (owner of BPN supplements) 8 week hybrid athlete challenge! Its called the Go One More Daily Challenge V2. Over the next 8 weeks I will be documenting my journey through this challenge. This program is exactly what I\'ve been looking for…running and weightlifting. I have always had the impression that if I want to have a muscular physical aesthetic then running or other types of endurance training wouldn\'t be possible but after following along with Nick Bare and his training programs along with his own progress I realized that\'s just simply not the case. You can absolutely do both! Over the next 8 weeks I\'ll be doing all the workouts and runs in this challenge and showing you the good bad and ugly. So far after week 1 I\'m feeling a little sore and getting used to the new training schedule hasn\'t been easy especially with two young kids. My big takeaways from this week: - Trust the process - Get in enough food (eat more!) - Sleep is crucial - Stay positive So far what I love about the program: - App is user friendly and explains everything in detail/with videos - Didn\'t go too hard in week 1. Building volume - Nice balance between traditional bodybuilding style and functional training - Workouts are no longer than an hour each. Some days are two workouts most likely As the weeks progress I\'m excited to see changes and improvements to my overall fitness. I did struggle a bit with the increase in training volume and honestly felt a little flat for a couple of the workouts. I know that with consistency, rest, and proper food intake I will be able to continue to tackle this program. I mean it is called a challenge after all. Gotta give it my all. Connect with me on Instagram https://www.instagram.com/moremackscott #embrace the suck #hybrid athlete training #bpn supps #how to balance running and lifting #embrace the suck 21 #adam klink #endurance athlete #how to run and lift weights #running and lifting weights #workout nick bare #endurance training #morethanaverage #nick bare #marathon training plan #bare performance nutrition'
Tags: home gym , endurance training , garage gym , gymshark athlete , Nick Bare , endurance athlete , embrace the suck , bare performance nutrition , bpn supps , hybrid athlete , marathon training plan , how to run and lift weights , hybrid athlete training , strength and endurance , Nick Bare Workout , Workout Nick Bare , Go One More , Adam klink , running and lifting , weightlifting and running , embrace the suck 21 , how to balance running and lifting , running and lifting weights
See also:
comments