'Nick Bare is an American fitness instructor, nutritionist, entrepreneur, Ultramarathon Runner and U.S. Army veteran who is now the CEO of Bare Performance Nutrition, Embrace ‘s founder The Suck Training, host of The Bare Performance Podcast and published author of “25 Hours A Day” Follow Nick on IG: https://www.instagram.com/nickbarefitness/ Subscribe to Nick\'s YouTube channel: https://www.youtube.com/user/barelifenutrition Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://www.vivobarefoot.com/us/powerproject Code POWERPROJECT for 20% off Vivo Barefoot shoes! ➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements! ➢https://mindbullet.com/ Code POWERPROJECT for 20% off! ➢https://eatlegendary.com Use Code POWERPROJECT for 20% off! ➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order! ➢https://verticaldiet.com/ Use code POWERPROJECT for 20% off your first order! ➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori! ➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep! ➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 Follow Mark Bell\'s Power Project Podcast ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ https://www.facebook.com/markbellspowerproject ➢ Twitter: https://twitter.com/mbpowerproject ➢ LinkedIn:https://www.linkedin.com/in/powerproject/ ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang ➢ https://www.breakthebar.com/learn-more ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz Stamps: 0:00 - Episode Preview. 2:16 - Bubbsnaturals.com Code PowerProject for 20% off! 8:50 - How is Nick able to hold his weight & muscles? 14:00 - What\'s endurance for someone of Nick\'s weight? 16:46 - How was Nick\'s experience with Matthew McConaughey on his show? 19:16 - What does Nick’s calorie intake look like? 20:58 - Is faster metabolism healthier? 24:48 - Nick’s incident with shorts 28:43 - Nick’s feet 31:36 - What made Nick do the ultras? 35:40 - What makes Nick continue running? 39:04 - Why does NIck want to transition out of ultra marathons? 41:38 - Being okay with Late onset gratification 43:08 - Journey with BPN 48:20 - What allowed Nick to be consistent despite the difficulties? 53:16 - Be okay with getting hurt 56:57 - What is The Maffetone method ? 1:04:40 - vivobarefoot.com Code POWERPROJECT for 20% off on your shoes! 1:05:16 - What does Nick’s breathing look like while running? 1:06:22 - What is Nick’s prefered way of striking feet to ground while running? 1:09:45 - Running faster vs Running at consistent speed 1:12:32 - Nick’s take on Runner’s High 1:15:28 - How does Nick deal with new ideas? 1:17:10 - Listening to music while running 1:19:17 - Did Nick meditate after lifting? 1:24:40 - How does Nick decide who stays in his close circle? 1:27:21 - How and when to learn to say NO? 1:31:40 - How does one push themselves in running? 1:35:16 - Why is Nick the most hated man in running? 1:38:28 - What are the unsexy things about running? 1:39:47 - Can you maintain your athletic ability without tracking calories? 1:45:22 - Did Nick throw up food to lose weight? 1:48:20 - How can somebody tell if they have an eating disorder? 1:51:03 - What lifestyle habits does Nick have which helps him maintain fitness? 1:53:24 - Healthy food ideas 1:55:32 - How is Nick able to find a balance with everything he does? 1:57:13 - How do you compartmentalize and not worry about things? 2:00:36 - Nick’s book recommendations 2:03:03 - How can someone integrate lifting with running? 2:07:44 - How was it working with Will Tennyson? 2:11:21 - Like, share, comment and follow the podcast #NickBare #MarathonRunner #BPN #PowerProject #Podcast #MarkBell'
Tags: fitness , motivation , nutrition , fitness podcast , powerlifting , mark bell , super training , power project , Mark Bell Podcast , Mark Bell Power Project , Mark Bell Power Project Podcast , Nsima Inyang , Andrew Zaragoza , Power Project Podcast , Alt Health Podcast
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