'Fast Bowling Core Exercises at Home | Fast Bowling Exercises cricket | Fast Bowling Workout'

04:31 Aug 18, 2023
'Fast Bowling Exercises at Home | Fast Bowling Exercises cricket | Fast Bowling Workout At Home | Fast Bowling Core Workout | Fast bowling Core Exercises   This is the 4 minute workout at home for fast bowler. These fast bowling exercises help in core stability and strength for fast bowlers. These exercises help in greater trunk rotation as well.  More Videos on cricket :  Yorker bowling Tips : https://youtu.be/yJ8VhY06Xlc Swing bowling Tips : https://youtu.be/NwMFImyMdeY Fast bowling warm up exercises : https://youtu.be/gsRbLrjvjEk Shoulder Exercises cricket : https://youtu.be/ReeBmjYR_xA How to increase bowling speed : https://youtu.be/vxZY3N62VK0  In this video I will show you the 4 minute core workout for cricketers to do at home. These exercises build strength and stamina of all cricket players. These cricket exercises can help every player : fast bowler, spinner, batsman, wicket keeper, fielder.  Exercises :  1. Lying Leg Raises  2. Side plank hold  3. Burpees  4. V-Ups  5. Sit ups   #fastbowlingexercises #fastbowlingtips #fastbowlingdrills' 

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