'Tricia Olson, founder of FitLo Denver, and special guest, Ross Villeneuve, pre-game on Facebook Live before the Sound Off Colorado Yoga Flow event at Battery 621 led by Katie Ratchet (Fold Yoga). We chat about being a nerd fitness trainer, RPG, entrepreneur-ing, and favorite yoga poses on the PogaMat. Yes, this Facebook Live has it all!'
Tags: fitness , yoga , personal trainer , denver , entrepreneur , yoga instructor , rgp
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