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Sep 6, 2023
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'Quick Bodyweight EMOM (Every Minute on the Minute) that can be used as a finisher to a workout, a challenge to try to master, or a super quick workout to do on its own. Facebook: https://www.facebook.com/strongholdfitnesshsv/ Twitter: https://twitter.com/strongholdfit_ Instagram: https://www.instagram.com/rebecca_strongholdfitnessllc/?hl=en What is Stronghold Fitness, LLC? What is our mission? Check us out at https://www.stronghold.fit. Want more information? email me at: [email protected] or call me at 256-503-8448 Join me at the Stronghold for personal training or small group classes!'
Tags: Stronghold Fitness LLC
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