'Shoulder workout for fast bowlers

08:10 Sep 14, 2023
'Hey everyone, in this video i will show you top 5 exercises that you can do at home to increase strength in your shoulders. Shoulder muscle is a very important muscle to be trained as it remains at highest risk for injury. So make sure you follow each exercise with correct form.  Exercises  1) arnold press 2) cuban press 3) tricep dips 4) pike pushups 5) lateral raise + rear delt  Your queries, . . Fast bowling exercises at home, fast bowling workout at home, cricket bowling exercise at home, fast bowling workout at home, fast bowling drills at home, fast bowling speed exercises, cricket exercise at home, fast bowler home workout,  shoulder workout fast bowlers at home, shoulder exercises for fast bowlers, shoulder exercises to increase bowling speed, shoulder workout for fast bowlers at home, fast bowler drills, fast bowling exercises at home, cricket shoulder workout, cricket bowling workout, shoulder exercises for fast bowlers,     #shoulderworkoutforfastbowlers #homeworkoutforfastbowling #fastbowlingdrillsathome  -~-~~-~~~-~~-~- Please watch: \"Front Foot block drills | How to brace front leg | Fast bowling drills at home\"  https://www.youtube.com/watch?v=n3inCRVf95U -~-~~-~~~-~~-~-' 

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