'20 Min STANDING BALLET BODY HIIT | Lose Weight & Sculpt Lean Dancer Muscles'

'20 Min STANDING BALLET BODY HIIT | Lose Weight & Sculpt Lean Dancer Muscles'
23:05 Nov 6, 2023
'Let’s dance! You don’t necessarily need to have Ballet experience in order to do this workout but if you do, it’ll be great to work on your technique and stamina while burning calories and fat. Don’t let the easy appearance of these exercises fool you...I was dripping in sweat 10 minutes in and felt the burn in all the right places. Enjoy! #balletbody #balletworkout #hiit  ✴️ DANSIQUE FITNESS VIRTUAL STUDIO  Classes start on June 8th and are bookable by email! I can’t wait to meet you!  https://www.dansique.com/virtual-studio  ✳️ ONLINE PRIVATE SESSIONS Reach your dance and fitness goals!  Ballet•Pointe•Pilates•HIT•Stretch https://www.dansique.com/post/book-your-private-online-sessions-now  ✳️ ONLINE GROUP CLASSES HOSTED BY THE JOFFREY BALLET SCHOOL https://www.dansique.com/post/live-online-classes-through-the-joffrey-ballet-school   

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