'BALLET CORE workout with ballerina Maria Khoreva'

18:44 Nov 12, 2023
'In this video \"BALLET CORE workout\" we\'re going to do some of my favorite core exercises with a ballet twist. We will work on our abs, obliques and back muscles as well as tone our legs. Recently I\'ve been doing these exercises to warm up before my morning ballet class so I\'d say this is a warmup workout as well! We will be doing two groups of 6 core exercises and repeating each group twice through.   DONATE if you want https://www.paypal.me/MARIAKHOREVA  https://mariakhoreva.com https://instagram.com/marachok https://youtube.com/mariakhoreva https://en.wikipedia.org/wiki/Maria_Khoreva https://www.mariinsky.ru/en/company/ballet/soloists/first_soloists/dancers1/khoreva1  If you have a YouTube channel or ever wanted to start one, I couldn\'t recommend @TubeBuddy any higher. It\'s an amazing service to help optimize, manage and grow your channel. Free to install at https://www.tubebuddy.com.' 

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