'BEST EXERCISE FOR BIG BICEPS/@Aman Anthony fitness freak #short

00:42 Nov 22, 2023 3 3

'SUPINATED BICEPS CURLS FOR BEST EXERCISE AND WORKOUTS FOR MUSCLE IN ARM ..  HUMAN ARM MUSCLE ARE MADE OF  2 BICEPS MUSCLE AND 3 TRICEPS MUSCLE  BICEPS MUSCLE IS SMALL MUSCLE TO HIT EVERY 2TO3 WEAK LONG HEAD AND SHORT HEAD' 

Tags: @fitness motivation , @BICEPS CURLS , @how to do bicep curl at hone , @SUPINATED curl , @dumbbell Hamer curl

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