'Upper Body Dumbbell Strength Workout For Beginners | 20 Minutes'

20:49 Nov 27, 2023
'Are you ready to build some upper body strength? Sunny Trainer, Page Jordan, has got you covered! In this Beginner Dumbbell Workout, Page will focus on toning your arms and core through a circuit training format that hits all major muscle groups of the upper body. All you need is a set of light dumbbells and a large resistance band, and you’ll be ready to take on this 20-minute burn!  Subscribe to get free workouts, challenges, fitness community, latest in-home fitness equipment and more!   Stay connected with your fitness and download SunnyFit App below: Apple - App Store : https://apple.co/3JixdjS Android - Play Store: https://bit.ly/android-sunnyfit  --------------------------------------------  FITNESS EQUIPMENT USED ✔️ Neoprene Dumbbell – Pair  

Tags: exercise , strength training , upper body workout , working out , strength workout , body building , Sunny Health And Fitness , strength exercise , dumb bell workout , dumb bell exercise

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