'Michelle, Hand Expert and founder of Virtual Hand Care shows you how to perform simple finger and hand exercises for STIFF joints due to injuries, surgery, fractures, or arthritis. Need help getting your full hand function back? Email at [email protected] or set up an AFFORDABLE ONLINE consultation with Michelle at https://virtualhandcare.com/ to get your mobility back FAST! LINKS: Along with these exercises here is one of my favorite heating wraps to help decrease finger stiffness. Use heat before these exercises for a MAXIMUM benefit! XL Body Wrap: https://www.amazon.com/Sunny-Bay-Personal-Reusable-Compress/dp/B07D53HSB3?maas=maas_adg_B1CBC1178529532A3880D7D8D9732192_afap_abs&ref_=aa_maas&_encoding=UTF8&tag=virtualhandca-20&linkCode=ur2&linkId=f8721d1f35dcbd0b454c80008da602cd&camp=1789&creative=9325 RELATED VIDEOS: Top Finger Pain and Stiffness Videos Playlist- https://youtube.com/playlist?list=PLBVEMTUsRUvIaF0Vj-grnc2Pn6wM2pKC6 P.S. I appreciate every subscriber. It\'s free and easy to subscribe -- just click here: https://www.youtube.com/c/VirtualHandCare Visit me here: https://virtualhandcare.com/ Follow me here: Facebook: https://www.facebook.com/VirtualHandCare/ Instagram: https://www.instagram.com/virtualhandcare/ YouTube: https://www.youtube.com/c/VirtualHandCare Pinterest: https://www.pinterest.com/virtualhandcare/ ***** Disclaimer This video is for educational and demonstration purposes only and is not to be used as a replacement for seeking medical advice or treatment of your condition. Virtual Hand Care, or its members, do not offer medical advice, diagnosis or treatment. Always consult with your doctor or healthcare provider before starting any exercise program. Please know that performing any exercise or program is solely at your own risk.'
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