!['Advanced Pass Through Finger Fitness exercises explained'](https://cdn-img01.fitness4blog.com/images/5-m/133/1333813.jpg)
00:54
Dec 16, 2023
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'I first called this exercise a Cross-thru in the the original #FingerFitness video *The Art of Finger Control\" This demonstration adds isolation to which hand moves in and out of the other. For more information on the Finger Fitness program visit HandHealth.com #fingerfitness #sleightofhand #coordination #handtherapy #glovers #glover #performanceart'See also:
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