'Quick Total Ballet Body Workout - Easy & In Less Than 15 Minutes!'

14:48 Dec 29, 2023 1 1

'❀ Hi my lovelies! Back with another video! Hope to be posting another video this week as well, stay tuned! I love these kind of workouts, and apparently you guys do too, since my first ballet workout reached 100,000 views a while ago! I\'m so thankful for this!! Thank you guys so much! Hope to reach to another 100,000 views! \'Til next time, xoxo ❀  ❀ INSTAGRAM - http://instagram.com/sofa.bar   ❀FACEBOOK PAGE - https://www.facebook.com/SoFitLikeaFigureSkater  DISCLAIMER: Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that SofaBar will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.' 

Tags: ballet , fitness , Workout , Dance , pilates , yoga , quick , skating , ice skating , figure skating , sofabar , FigureSkating

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