'Push Workout Routine with Full Explanation | Gabriel Sey'

14:54 Jan 14
'Today\'s Push Workout is part of a Push, Pull, Legs workout PDF I am creating and will be for free to subscribers.  The format is also slightly different so I can explain things a bit better.. let me know what you think of it :-)  If you want a free copy of the PDF just sign up to the Mailing list on my website, www.gabrielsey.com and it will be sent to you as soon as its\'s done  ----------------------------------------------------------------------------------------------------------------  ● TRUEBEAST ATHLETICS ►Use Code \'Launch10\' http://www.TrueBeastAthletics.com  ● £10 FREE UBER RIDE ► Use Code ‘GABRIELSEY’  ● BULKPOWDERS ► Use Code ‘GABRIEL25’ for 25% OFF http://www.Bulkpowders.com  ● ONLINE COACHINING / TRAINING PLANS http://www.gabrielsey.com  I N T E R A C T  W I T H  M E   ● SNAPCHAT: @gabriel-sey ● INSTAGRAM: http://www.instagram.com/Gabriel_sey_fitness ● FACEBOOK: http://www.facebook.com/gabrielseyfitness  ● TWITTER: http://www.twitter.com/gabriel_sey_fit' 

Tags: chest workout , arms workout , Gabriel sey , shoulder workout , shoulder day , mike thurston , big arms , push workout , matt ogus , truebeast athletics , gabriel sey bench press , push workout routine , push day roy routine , chest days

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