'HIIT Abs for Beginners'

13:23 Feb 8, 2024 7 4

'HIIT Abs for Beginners  Complete each exercise for 20-seconds on, 40-seconds off. Complete 4 total rounds.  High Plank Hold Russian Twists Boat Pose Hold' 

Tags: ab workout , bodyweight workout , hiit , high intensity interval training , hiit abs , hiit ab workout , Hiitburn , bodyweight ab workout , hiit burn , hitburn , hit burn , ab finisher , HIIT abs for beginners

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