'800 Meter Sprints + Bonus ABS HIIT Daily Workout! New workouts 5x/week! WWW.WOMENSFITWAY.COM'

10:57 Feb 13
'NO EQUIPMENT, NO EXCUSES!! START MY DAILY FITNESS PROGRAM TODAY!  July 16th, 2013 Daily Workout (advanced program)  3 x 800 Meter SPRINTS! (Work:Rest = 1:1)   *****Go to http://www.womensfitway.com to find the beginner/intermediate workout breakdowns of this workout!!!  *****\"Like\" me on facebook at http://www.facebook.com/pages/Womens-Fit-Way/353773241367623  ******Go to my site http://www.womensfitway.com to find nutrition plans that WORK and are delicious and all of my exercise tutorial videos at my site! *****Finally, subscribe to my youtube channel to get daily updates of my in-home workouts!!   Also, please leave me a comment on what you think of this workout! :)' 

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