'Do you know about fitness blender? We loved it so much we did a spontaneous session with our retreat attendees one morning. Take a gander and try it out for yourself. High five self care, high five body movement!! Ps: Does your body and mind need a tune up? Naturopaths Charmaine Dennis and Carly Woods run local and international half day workshops, full day immersions, and week long retreats. Join the self care crew to get notifications about upcoming events near you: www.bit.ly/ineedaretreat See you at the next workshop, retreat, or immersion! Carly'
Tags: Health , movement , wellbeing , morning , selfcare , fitnessblender , practice , bali , Retreat , workshops , immersion , charmainedennis , naturopaths
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