'4MIN: TABATA HIIT ABS (GET ABS QUICK) NO WEIGHTS-BODYWEIGHT ONLY'

04:45 Mar 28 2 1

'You\'re going to love this workout and it WILL transform your body. Thank you for watching and please don\'t forget to SUBSCRIBE, LIKE, & COMMENT. It helps me transform more lives all around the world.  I hope to see you over at my next video. http://bit.ly/htwmsubscribe and turn on post NOTIFICATIONS.  MY WARM UP ROUTINE TO DO BEFORE my workouts! https://youtu.be/kS5uooxd188 MY COOL DOWN ROUTINE TO DO AFTER my workouts! https://youtu.be/YkohnYNhyJw  SHOP my Favorite Products on Amazon for Fitness Workout Equipment & Nutrition! http://bit.ly/htwmfavproducts  ➜Connect with me today to kickstart your fitness journey: Complete my wellness assessment https://bit.ly/htwmhA  Videos You MUST watch... ✅ 10 MINUTE: DONKEY KICK GLUTE BUILDER (Prevent a FLAT BUTT) https://youtu.be/9C2ciuko44Y  ✅ 3 REASONS YOU’RE NOT GETTING A FLAT TUMMY: Do you know how to eat? https://bit.ly/38JCTmS  ✅ 18 Minute: Grow Glutes & Leg Workout by HangTight with Marcie https://youtu.be/hFvAhvIAkV4  ✅ 23 MINUTE: HangTight with Marcie Gym Day ( New Exercises & ALL GRIND) https://youtu.be/lLZQ9H1LHUA  ✅ 16MIN: THE MONDAY WORKOUT - To DEBLOAT after the Weekend! https://youtu.be/VRhgpQrXmBc  Want more workouts just like this plus explanations? Head over to http://www.hangtightwmarcie.com + Personal Training in Atlanta, GA   My Mic: Use Code HANGTIGHT10 for 10% off at https://bit.ly/HTSmartMike  ..connect.. ♥ Website: http://www.hangtightwmarcie.com ♥ Subscribe: http://bit.ly/zTADwc ♥ Instagram: http://bit.ly/2gbCoea ♥ Facebook: http://on.fb.me/x2k1wF ♥ Twitter: http://bit.ly/yRPgst ♥ Tumblr: http://bit.ly/AaNYVP ♥ Pinterest: http://bit.ly/xsr0XX  Business Inquiries Only: [email protected]' 

Tags: no equipment workout , cardio workout , butt workout , bodyweight workout , hiit workout , Bodyweight Cardio , beginner workout at home , postnatal workout , female abs , leg workout for women , leg workout at home , bodyweight leg workout , workout for moms , black fitness youtubers , mom workout , black fitness , black fitness women , black fitness model women , female bicpes , black personality , at home mom workouts , diastasis recit

• 비 세 cardio
• 비�š 세 cardio
• funny
• Personal Training
• tabata
• healthy lifestyle
• Ironman
• Dumbells
• booty workout
• upper body workout

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