'Dance Fitness. This is an easy dance fitness program. watch as many times as you would like. Kardio-Krunk is a fun exercise program that allows freedom of exprerssion and of movement. Thanks for coming to my YouTube Channel. I have been involved in fitness for over 28 years . I love to workout and create new simple choreography for a fun way to just move. Enjoy! Don\'t forget we hit those weights and also make use of that Total Gym that you have stored at home. ⭐️ SUBSCRIBE http://www.youtube.com/c/KardioKrunk ⭐️ INSTAGRAM https://www.instagram.com/jeffreyadamsfitness/ ⭐️ FACEBOOK https://www.facebook.com/jeffreyadamsfitness ⭐️ TWITTER https://twitter.com/jeffreyadamsfit ⭐️ WEBSITE https://www.jeffreyadamsfitness.com/ kardiokrunk,exercise,jeffrey,adams,fitness,strength,weights,body,by,wellness,health,bodyweight,NICKI MINAJ,SUPER FREAKY GIRLS,CHOREOGRAPHY,NEW MUSIC,workouts,beginners workout,cardio,easy workout,fit,lose weight fast,beginners workout to lose weight,do this workout to lose weight,do this workout to gain muscle,easy fun workout for beginners,jeffrey adams fitness,aerobics,dancefit,fitness marshall,zumba,dance fitness,tae bo,dance workout Yelp https://www.yelp.com/biz/jeffrey-adams-fitness-studio-los-angeles
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