'(almost) Orangetheory Workout - boutique fitness classes at home! burn 600 calories in 60 minutes!'

10:30 Jun 4 3 2

'#orangetheoryfitness #barrysbootcamp #ThreeMileChallenge https://bit.ly/almost-orangetheory **also I recommend 3-8 lb weights for this one on each side**  I am REALLY EXCITEd about this one! tbh I think it\'s better than the #BasicallyBarryChallenge (https://www.youtube.com/watch?v=vFr3VFjhuXo) LOL.  Tag me if you complete this #AlmostOrangetheoryChallenge :) https://bit.ly/almost-orangetheory  600 calories burned in 60 minutes! (legit 10 calories per minute) abs and arms and legs! this has it all:) The only thing that\'s missing is the heart rate zones, which you can keep track with on your wearables!! (which btw I finally pulled out my Fitbit from AGEs ago and started using it LOL)   also rip splat points but you\'ll KNOW if you deserved any SPLAT points haha and if u get thru these 60 minutes you DESERVE IT  This set is PERFECt for people who have zErO endurance but still want a tough workout! Hope you all try it out!  HUGE shoutout to @sanfrankrisco. I listened to her Spotify playlist and it SLAPPEd: https://open.spotify.com/playlist/6JrZTBzy4CEVZBMH3WE9gk?si=OXA0XZVuQEOj5OfHtiXTeg  S O C I A L S insta ➭ https://www.instagram.com/iam.cait/ tiktok ➭ https://www.tiktok.com/@cookies4cait?lang=en  M U S I C cliche - mxmtoon Intentions remix!' 

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• ste
• workout at home
• thigh workout
• Saskia
• trainieren
• रूपाल� च्या फिटनेसचं SECRET
• let
• Justine gallice
• �bodybuilding �
• hybrid athlete

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