'Use THIS Tool To Move Like Canelo

'#shorts #exercise #health #defense   Saul \'Canelo\' Alvarez has some of the best head movement and footwork.   He uses many tools to keep movement sharp and the DOUBLE END BAG is one of them!  Canelo makes high-level opponents look like amateurs including Daniel Jacobs who I use in this video.  I love using the Double End Bag to practice dodging, ducking, and slipping.  Please subscribe!' 

Tags: movement , fun , Defense , defence , homegym , canelo , garagegym , headmovement , Saulalvarez

• toned
• fitnessmotivation
• Prime Fitness
• 2015.
• Push Ups test
• Bodybuilder
• sa
• amrap
• women.
• Rückenübungen