'Push To Plank or Plank To Push Exercise Demo. Great full body exercise that targets the core muscles. Reign Fitness & Performance | http://bereignfit.com Reign Fitness Blog | http://bereignfit.com/blog/ Reign Fitness & Performance Facebook Page | https://www.facebook.com/ReignFitness'
Tags: fitness , abs , core workout , core , abs workout , personal trainer , Personal Training , training , plank , renton personal trainer , Reign Fitness , Reign Fitness & Performance , Bellevue Personal Trainer
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