'The fitness tool you must have'

07:45 Aug 1
'So many fitness tools and toys, but the power in elastic bands is unparalleled. Variable resistance can help you with stretch, strength, and cardio. Bands can up the benefits even though they are light, portable and inexpensive.' 

Tags: fitness , exercise , workouts , movement , stretch , strength , flexibility , coaching , mobility , inexpensive , Light Weight , elastic tubing

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