'How Long Until I See Results From My Fitness Program?'

03:52 May 2, 2021 3 3

'How much body fat you should expect to lose and muscle you should expect to gain with a natural fitness program.  Get a FREE chapter from our new book Nutriscribe: Adaptive Nutrition, here: http://www.NutriscribeBook.com  Check out our new Exerscribe Adaptive Workout App, here: https://itunes.apple.com/us/app/exerscribe/id803798097?mt=8' 

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