'Workout from Home 95 - Four Bells Fitness Emporium'

14:08 Aug 9 0 0

'It\'s the beginning of our new cycle and we will be working on leg strength and most importantly squat mobility so get prepared to get low!  Be sure to watch the whole video as we have options whether you have gym equipment available or if you have limited options at home!  If you have any questions feel feel to leave a comment below, send us a message on Slack if you\'re in the gym or drop us an email to [email protected]  thefourbells.com' 

Tags: Workout , free workout , squat , how to squat

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