'Day 24 Hiit Workout! Welcome to my Day 24 of my FREE body transformation challenge! This home workout is a great way to tone up and burn fat. My fitness channel is great for all kinds of home exercises you can follow along with to achieve your weight loss goals or fitness goals. Over the next 28 days, I\'m going to upload daily workout videos for you to follow along and join in the know to grow body transformation challenge! Lose weight, tone up & have fun with me! Building habits to last a lifetime - did you know it takes on average 21-28 days to build a habit! So join me in this free YouTube Fitness challenge! All you need is 10 minutes each day! You’ve got this
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