'Corey Hall Challenge Day 8'

10:00 Sep 28 0 0

'Challenge Day 8 2 Sets of: 10 Close Grip Chin Ups  10 Straight Bar Dips 20 Push Ups 20 Diamond Push Ups 30 Jump Squats 30 Lunches Each leg 40 Crunches 40 Sky Touchers  Music by Joe Baker-Rock Beat and Electric Guitar' 

Tags: calisthenics , YouTube Capture , fabiankaegi , Fabian Kaegi , Corey Hall Challenge

• upper body workout
• 비� 세 cardio
• yo
• bol
• athletics
• cour
• home fitness
• booty workout
• run and weight training
• dumbbell workout

comments

Post