'#KoachKore #Fitness #Coach #PLAYAA This is part of my Exercise Library series. It will take you through a number of different exercises and the effective way to do them in order to achieve your fitness goals. This episode is focused on how to do a barbell curl. - - - - - - - - - - - - - - - - - FACEBOOK: facebook.com/koachkore TWITTER: twitter.com/koachkore INSTAGRAM: instagram.com/koachkore ABOUT KOACH KORE: My name is Korey and I am a professional personal trainer. Although I studied finance in college, my career in the gym started at the age of 13. I was introduced to the science of Kinesiology as early as high school. It wasn’t until getting a part-time job at Goodlife, that I had a chance to put it into real practice. Since then, I’ve had the pleasure of working with 200+ clients, all of which have taught me a lot and in turn produced exceptional success stories which we each share mutually. After over a decade of experience in this industry, I have come to appreciate the importance of daily activity and a healthy lifestyle. Many of the disciplines required to enjoy a healthy, happy and fruitful life can be found, developed, and channeled through fitness. In the end what is life without health? As the health of our future all depends on how healthy you were. - - - - - - - - - - - - - - - - -
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