'In Bed Exercises to Aid with Walking'

04:34 May 26, 2021 3 3

'Another video proudly brought to you by http://www.gilbertguide.com. Learn a range of exercises that can be done while in bed or bedridden to strengthen and tone ankles, hamstrings, and abdominal muscles that will aid your ability to walk.' 

Tags: exercise , hamstrings , abdominal muscles , ability to walk , ankles , bedridden , in bed exercises

• Slim
• cardio dance workout
• V I L E N NK �¢
• swing kick
• J L Game
• children
• pamela reif
• elle
• Kitchener Waterloo
• glutes

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