YouTube 30 minute upper body arm workout for women- with dumbbells for beginners

YouTube 30 minute upper body arm workout for women- with dumbbells for beginners
31:13 Aug 27, 2020
YouTube 30 minute upper body arm workout for women- with dumbbells for beginners  This 30 minute Upper Body Arm workout with Dumbbells can be done at home! If you don’t have Dumbbells, you can use water bottles as weights or if you have other ideas. It strengthens your muscles and endurance! Perfect and easy to follow along for beginners. I demonstrate each exercise.  This workout is suitable for beginners, intermediate and advanced levels. Come put in work with me! I am happy that you are joining the Fit Glo Fam!     Meal Plan: ______________________________________________________  I have a 28 Day Meal Plan Coming Soon! It’s only $2. It comes with 7 pages, including the cover page, and it will jump start your weightless or healthy eating goals! Or get it FREE by joining our FaceBook Motivational Group!   https://www.facebook.com/groups/324801908915392/?ref=share    Business Inquires: ______________________________________________________  Email: [email protected]    Socials: ______________________________________________________  Instagram.com/FitGloFinatic      Disclaimer: ______________________________________________________  All information provided by Cierra Aguilar is strictly for entertainment purposes. This is my own personal workout plan, and it may not be suited for you.It is strongly recommended that you consult with your physician, before beginning or participating in the exercising program or video provided by Cierra Aguilar.   By participating in this exercise program or exercise program, you agree to do so at your own risk. Cierra Aguilar is not responsible or liable for any injury sustained, as a result for using content in this video or any other video provided by Cierra Aguilar. 

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