30MIN BOOTY + ABS WORKOUT (No Equipment) | Paula Freimane

32:34 Aug 28, 2020 3 3

DO THIS WARM UP FIRST: https://youtu.be/aZbfWLezvlk DO THIS STRETCH AFTER: https://youtu.be/I5ZTvO9wonk   Let’s train together and feel the burn!  

Tags: fitness , Workout , abs , healthy , healthylifestyle , SPORT , homeworkout , bootyworkout , noequipment , FREEWORKOUT , VESELIGSDZIVESVEIDS , PAULAFREIMANE

• Bare
• 202
• hiit workouts
• fitness test
• blender
• 20 minute workout
• exercises
• ernährung
• Easy
• treadmill

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