12 Minute Abs // Stability Ball Core Workout

13:47 Aug 30, 2020
Grab that stability ball! In today's 12 minute abs workout routine we are using a stability ball to help build core strength and set those abs on fire!    Free Monthly Workout Calendar: https://bit.ly/2y6as3O Free 12 Week Workout Plan: https://bit.ly/2vQRvBu  Workout Breakdown: 6 stability ball ab exercises 45s work + 15s rest x2 rounds Equipment Needed: stability ball + exercise mat or other soft surface.  Where I get my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV  My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson  L I N K S  Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________   D I S C L A I M E R  This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.  ______________________________   Thanks for watching!   ❤ Heather 

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