'Today is Day 85 of the 100 Days Fitness Challenge and I have performed 85 pushups & 85 squats in the video. About the 100 Days Fitness Challenge You start with 1 pushup & 1 squat on the first day and increase 1 repetition for both pushups & squats by each passing day. I started the challenge on 26th September where I performed 1 pushup & 1 squat. 27th September was 2 pushups & 2 squats. 28th September was 3 pushups & 3 squats . . . Today, 19th December is 85 pushups & 85 squats. 85 pushups timestamps: 0:00 (Welcome) 1:14 (0-13 pushups) 2:26 (14-27 pushups) 3:51 (28-37 pushups) 5:09 (38-50 pushups) 6:42 (51-61 pushups) 8:28 (62-73 pushups) 10:01 (74-85 pushups) 85 squats timestamps: 11:00 (0-15 squats) 12:13 (16-25 squats) 13:24 (26-37 squats) 14:33 (38-50 squats) 16:02 (51-61 squats) 17:48 (62-73 squats) 18:58 (74-85 squats) The challenge is made by Divya Kothari. If you want to know more about him, below is his Instagram handle. https://www.instagram.com/iamdivyakothari/ If you enjoy my video, please like, comment & share. Also, subscribe to my channel and press the bell icon to get the notification whenever I upload a new video. I\'m grateful to you. Thank you so much for watching this video. If you want to follow me on different social media handles, below are the links: Facebook: https://www.facebook.com/motivationalpuneet Instagram: https://www.instagram.com/motivationalpuneet/ Twitter: https://twitter.com/motivatepuneet LinkedIn: https://www.linkedin.com/in/motivationalpuneet/ Stay in touch, see you. :)'
Tags: fitness , home workouts , exercises , squats , pushups , free hand exercises , 100 pushups , 100 Days Fitness Challenge , 100 Days Exercises Challenge , 100 Squats , 85 pushups , 85 squats
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